How I Lost 8 Pounds in Two Weeks | Clean & Delicious

Hi guys, in this video I share the 5 tips that helped me lose 8 pounds in 2 weeks while I was vacationing in Italy.
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***CLEAN & DELICIOUS EATS***

A BEGINNERS GUIDE TO JUICING
http://tinyurl.com/p5hrhk7

MINT CHOCOLATE CHIP ICE-CREAM
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QUINOA 101 – EVERYTHING YOU NEED TO KNOW
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CAULIFLOWER CRUST PIZZA
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A WEEK OF VEGGIES:
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***CLEAN&DELICIOUS MIND + BODY + SOUL***

PERFECTION & WEIGHT LOSS (PART ONE): https://youtu.be/LIEsaaSvzNg

VULNERABILITY AND OVER-EATING
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PHYSICAL VS. EMOTIONAL HUNGER
http://tinyurl.com/p4vr6n2

HOW DO I IDENTIFY MY HUNGER?
http://tinyurl.com/pgjzhg7

THE SECRET TO SETTING A WEIGHT LOSS GOAL
http://tinyurl.com/mk2ebb6

***STAY INSPIRED ALL WEEK LONG***

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