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Dr. Berg talks about ketosis and some people still crave sweets even when they start a ketogenic diet.
1.You may be in the transition phase and its going to take more time.
2. You may need more potassium (this stabilizes blood sugars)
3. If you enjoy chocolate, consume sugar free always.
4. If you crave breads – it means you need more B-vitamins (nutritional yeast)
5. Liver – your liver may be damaged due to many things and this alone can block ketosis.
VIDEO ON THE LIVER:
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
DR. BERG’S VIDEO BLOG: http://www.drberg.com/blog
ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio
DR. BERG’S SEMINARS: http://www.drberg.com/seminars
DR. BERG’S STORY: http://www.drberg.com/dr-eric-berg/story
DR. BERG’S CLINIC: https://www.drberg.com/dr-eric-berg/clinic
DR. BERG’S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach
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DR. BERG’S REVIEWS: http://www.drberg.com/reviews
The Health & Wellness Center
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Alexandria, VA 22312
Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication.
This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.