Healthy Pan Fried Tilapia Recipe | Healthy Pan Fried Fish Recipe

Healthy Pan Fried Tilapia Recipe | Healthy Pan Fried Fish Recipe
Ingredients List:
4 pcs. Tilapia Fish
Salt to taste – http://amzn.to/2gTRHb7
Black Pepper – http://amzn.to/2xMLwvT

2 Eggs

1= Cup All Purpose Flour | Maida
Salt to taste – http://amzn.to/2gTRHb7
Black Pepper – http://amzn.to/2xMLwvT

Olive Oil – http://amzn.to/2wPLy5t

½= Cup Lemon Juice
3= Tbsp. unsalted Butter

Serve with:
Tartar Sauce
Ketchup
Lemon
Cilantro – http://amzn.to/2foi0mk

Please cook and enjoy with your family/friends. Please share your experiences with me, I would like to hear from you, Thank You.

Additional items may be used:
Pressure Cooker – http://amzn.to/2yHBvAb
Frying Pan – http://amzn.to/2g6RGRd
Tramontina 3-pc. Deep Sauté Pan Set – http://amzn.to/2AE8ggN
Tramontina Dutch Oven Red – http://amzn.to/2gA6R5G
Splatter Screen – http://amzn.to/2z3z8tq
Stainless Steel Colander – http://amzn.to/2huwUYQ
Expandable Trivet – http://amzn.to/2vUuvjB
Measuring Spoons – http://amzn.to/2y3FXXE
Measuring Cups – http://amzn.to/2jmdVDE
Cutting Boards – http://amzn.to/2zjgdY4
Slotted Turner – http://amzn.to/2eTxQbI
Masala Dabba – http://amzn.to/2wTsS5o
Pressing Garlic Chopper – http://amzn.to/2wli1x4
Broiler Pan and Rack – http://amzn.to/2FFnFPG
Copper Chef – http://amzn.to/2BBzjw6
Magic Bullet – http://amzn.to/2sFrtyG

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https://www.amazon.com/shop/mrsidhu3250
Easy Steps – http://easysteps.jimdo.com/

*Disclaimer – Free YouTube Background Music “Mirage – Chris Haugen”
**Disclaimer: All information is for educational purposes only and is the personal view of the author.
***Disclaimer: This recipe to nourish is purely for informational and educational purposes only, not intended as medical advice, diagnosis or prescription. If you have any questions about food, diet, nutrition, natural remedies or holistic health then please do your own research and consult with your healthcare practitioner.