Green Detox Challenge Beginner – Chaud’s Juice Therapy

Check out how to make the super simple Green Detox Challenge Beginner Recipe!

8 cucumbers
8 apples
1 lemon
1 bunch of parsley
1 bunch of cilantro
1 bunch of spinach
1 bunch of kale

Directions: Using a juicer, process all of the ingredients together. While juicing, it’s easiest to have a large container standing by to pour your juice into when your receiver cup gets full. When finished, pour the juice into six separate 16 oz jars. These six jars are one days worth of juice. If you have a masticating juicer, the juice can be made the night before. If you have a centrifugal juicer, you can clean your produce the night before and juice the morning of. Juice from a centrifugal juicer shouldn’t be stored any longer than the day. Drink the juices 2 hours apart starting in the morning. You should consume 8 glasses of water throughout the day in addition to your juices. Cheers!