WEIGHT LOSS WITH CUCUMBER DETOX JUICE
Cucumbers are rich in vitamins, minerals and antioxidants and have lot of health benefit. One benefit is their ability to help you lose weight.
1. Help you stay hydrated: Cucumbers are 95.2 percent water
2. Improves Digestion and Relieves Constipation: The skin of cucumber contains insoluble fiber. Both water and fiber help food to move through the digestive tract quicker and more easily.
3. Cucumbers contain potassium, which can help lower blood pressure.
4. Protect your skin against the effects of aging
5. Relieve pain
6. Reduce bad breath: Bad breath is usually caused by bacteria in the mouth. Fiber and water-rich vegetables like cucumbers can boot your mouth’s saliva production. cucumber helps wash away the bacteria that causes odor in the mouth.
7. Protect your bones: Cucumber are a good source of vitamin K
All you need is cucumber, honey and water