VEGAN Peanut Butter Brownies || Low Fat, Oil Free, Gluten Free Recipe

||| FULL RECIPE BELOW |||
Ingredients:
1 1/4 cup black beans
1/4 cup cacao powder (or cocoa)
1/4 cup buckwheat flour
1/4 cup rice malt syrup (or maple syrup, agave)
1/4 cup powdered peanut butter
1/4 cup almond milk (or any plant based milk)
2 tbsp ground chia seeds (or flax seeds)
1 tbsp cacao nibs (or vegan chocolate chips)
Directions:
1. Preheat oven to 350F
2. In a Food processor, combine the black beans, buckwheat flour, cacao powder, chia seeds, and rice malt syrup and blend until uniform
3. Add in the cacao nibs and 2 tbsp of the almond milk and blend once more to combine
4. Spread the mixture into a parchment paper-lined bread pan
5. Mix the powdered peanut butter with the remaining 2 tbsp almond milk, then spread the mixture on top of the brownie mix
6. Bake for 20-23 minutes
7. Enjoy!

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||| LEARN MORE ABOUT VEGANISM |||
Earthlings: https://www.youtube.com/watch?v=JpPRi7st8pY
Forks Over Knives: http://www.forksoverknives.com/the-film/ (also on Netflix)
Cowspiracy: http://www.cowspiracy.com/ (also on Netflix)
101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY
Nutritionfacts.org

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Carbolicious: http://bit.ly/1qiILuW
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Sea Wave – Mandeh