Can I Eat MUSHROOMS on Keto Diet? 🍄 Keto Friendly Foods

Can I Eat Mushrooms on the Keto Dieto? Are Mushrooms keto friendly? Are all the Mushrooms the same in terms of Macros? Porcini Shitake Oyster and Button Mushrooms alike?🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? http://paypal.me/KetointheUK 🥑 Join the VIPs at http://www.patreon.com/KetoInTheUK
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The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (THE NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY – Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN – Diabetes – the Essential Facts
NUTRITION NETWORK – LCHF in Clinical Practice (2019)

I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first.

“mushrooms-3107” by karennhogan https://flickr.com/photos/55635310@N05/6278952122 is licensed under CC BY-ND