Keto Diet & Ketosis in weight loss | What is Keto Flu | Remedies of Keto Flu

What is keto flu? Sign and symptoms of keto flu. How to treat Keto Flu. All about Ketosis in keto diet for weight loss. What is Ketosis and why it is important?

0:33 – What is Ketosis? what are Ketones?
1:30 – changes in the body after following Keto diet, benefits of keto diet in diabetes, brain functioning, pcod and pcos, insulin sensitivity and heart health.
2:27 -Negative of Keto Diet. constipation, diarrhea, bad breath
3:02 – What is keto flu?
3:18 – Causes of Keto flu.
4:00 – Symptoms of Keto Flu
4:38 – remedies of Keto flu

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