Ketogenic Diet: Everything You Need To Know

In this video, Dr. Mike goes into great detail on how to properly implement a ketogenic diet and intermittent fasting into one’s lifestyle.

More information on exogenous ketones can be found here:

For more True Health content,
Subscribe to Dr. Mike’s channel for more awesome videos at

Follow me on Facebook:
Instagram: DrMichaelVan Twitter: @DrMikeVan

Get my new book here:

Offering 1 on 1 consultations with Dr. Mike. Click here to schedule: