Ketogenic Diet Full Day of Eating Keto

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Bacon Ranch Cheesy Bread
2oz Cream Cheese
1 1/14cup shredded mozzarella cheese
1 large egg
3/4cup Almond Flour https://amzn.to/2SDmOGJ
1tsp Garlic Granules https://amzn.to/2Yi5Ij1
2tbsp Ranch Dressing
1 1/2cup mozzarella
4tbsp bacon crumbles https://amzn.to/2JR5yv1

Melt Cream cheese and mozzarella in the microwave. Once melted, stir to combine. Add remaining ingredients & combine with a silicone spatula – I recommend this https://amzn.to/2JO5E6C Line a baking sheet with parchment paper. Add the ball of dough to the parchment paper and pat out evenly into the shape of an oval pizza using the silicon spatula. Bake at 400 degrees until light brown. Top with Ranch Dressing & Cheese. Return to oven until cheese is melted. Top with bacon crumbles & bake 7 min. Cut into strips, w/kitchen scissors! https://amzn.to/2LE8xsH

Chocolate Chip Cookie in a Mug
2oz cream cheese
2tbsp Heavy Cream + 2 tbsp
1 large egg
2tbsp Erythritol https://amzn.to/2SBzeik
2tbsp Lily’s Baking Chips https://amzn.to/2JP6mR2
1/2tsp Salt https://amzn.to/2Yo0OEY
2tbsp roasted pecans https://amzn.to/2SA72fO
vanilla https://amzn.to/2SENeaZ
1tbsp Coconut Flour https://amzn.to/2MdtLNw

Melt Cream cheese in microwave. Add in all but remaining whipping cream. Combine. Microwave in 30 sec increments until just set. Whip 2 tbsp of heavy cream to make the whipped cream topping. Add whipped cream on top of cookie. Top cookie with crushed pecans and additional chocolate chips!

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Jannelle Giacomo’s YouTube Channel, including all content, notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.