Target Keto Foods 🎯 4️ Keto Meals For Keto Diet

Target keto foods grocery haul for 4 keto meals for keto diet! See keto meal prep & keto diet meal plan: ★ FREE WEEKLY KETO MEAL PLAN EMAIL SIGN UP (must get confirm back): https://countessoflowcarb.com/
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MENTIONED IN VIDEO:

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★ Cosori Air Fryer:
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★ Cali’flour Pizza:
http://lddy.no/8c8i

★ FREE COSTCO KETO PRINTABLE SHOPPING LIST:
https://countessoflowcarb.com/2019/02/09/costco-printable/

★ FREE ALDI KETO PRINTABLE SHOPPING LIST:
https://countessoflowcarb.com/2019/02/01/aldi/

Recipes:

Bacon Asparagus:
Wash, clean and cut asparagus. Wrap 1/2 piece of bacon around the asparagus. Cook for 5 minutes on one side for 400 degrees. Cook for 5 minutes on the other side for 400 degrees. Check on bacon to ensure it’s crispy.

Shrimp Risotto
Thaw shrimp prior to cooking. Heat in pan 1/4 cup butter and let it melt. Add 2 cups of frozen cauliflower rice. Cook for 3 minutes. Add 1/4 cup of cream cheese and mix in. Add 1/4 cup of parm and mix in with 1/4 heavy cream. Add 6- 10 ounces of shrimp depending on how much you want. Cook for 3-6 minutes depending. Serves 2.

Keto pizza:
Cook pizza crust on 400 degrees. Add 1/4 cup of pesto and sprinkled mozzerall cheese to oven.

Burger Wraps:
Cook burgers. Put in romaine lettuce leaves or iceburg lettuce wraps.Add avocado and mayo for high fats. Optional – add cheese and/or bacon.

★Keto Mojo For Blood Ketones & Glucose:
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★Maldon’s Sea Salt Tins:
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#targetketo #ketofood #ketomeals