Bottle Gourd Garlic Curry is a Traditional Recipes
Bottle gaurd and garlic are cooked in milk in this recipe. My grandmother says to give this dish for feeding mothers. This helps to improve milk flow for feeding mothers. Bottle gaurd and garlic also helps in weight loss ,so this dish is good in dieting period.
Bottle gaurd – 1 cup
Garlic cloves -15
Boiled milk – 3/4 cup
Green chilly -3
Ghee -1 tsp
Mustard seeds, ulund,gram dhal , salt
Coconut – 1 tbs
Curry coriander leaves
In ghee fry mustard seeds, ulund,gram dhal ,add garlic , bottle gaurd and fry for 2 minutes.
Add milk, close and cook for 4 minutes.Add salt 1/4 cup water ,close and cook for 2 minutes.
Add curry leaves, coconut , coriander leaves mix well
Refer Gowri Samayalarai For
Herbal gravy : https://youtu.be/iQd7UA5uoXI
Herbal Rasam : https://youtu.be/qcNJJeEqNW8
Flavoured butter milk : https://youtu.be/4gKvTSgCna4
Raw Mango Rice : https://youtu.be/R1_7WPHkq5U
Oats Veg Soup : https://youtu.be/OROe6vHSrfc
Oats Veg idly : https://youtu.be/H6tGujinALU
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