Lemon cucumber water detox – Detox water for weight loss recipes

Lemon cucumber water detox – detox water for weight loss recipes

Detoxification or cleansing is as important as removing makeup before going to sleep every night. For a healthy body and mind, you need to get rid of all the toxins in your body. A detox drink not only flushes out toxins but also gives your body the nutrition it needs without bloating you up.

One of the major reasons we gain weight and lose our glow is because we carelessly brush off the importance of detoxification. Pollution, eating out, stress at work, too much of alcohol, not getting proper sleep, etc. contribute to weight gain as well as unhealthy skin.

Our simple and easy to prepare juices and smoothies will help rejuvenate your mind, body, and skin. I assure you, losing weight and getting glowing skin was never this easy before!
What You Need
1 lemon
1 cucumber
Mint leaves
A pinch of salt
Water
How To Prepare
Cut the lemon into wedges and slice the cucumber. Toss the pieces into the jar.
Add a few mint leaves and a pinch of salt.
Pour water into the jar.
Benefits
Lemon reduces body fat by mobilizing bile from the liver to the small intestine .
Cucumber helps to flush out toxins and rehydrates your cells .
Mint has an overall cooling effect, breaks down fat and adds flavor .

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