Lose 2 kgs in just a Week | Quick and Healthy Yogurt Sandwich | Soda Fountain VLOG

lose 2 kgs in 1 week, healthy breakfast ideas, healthy Indian weight loss recipes, easy and healthy hummus recipe, veg sandwich recipe with yogurt to lose weight fast.

Ingredients:
Hung curd (100gms)
Bell peppers (fine chopped)
Green Chilli (Fine chopped)
Corns
Black pepper (½ tsp)
Salt (½ tsp)
Mayonnaise (1 tsp)
Sesame seeds (1 tsp)
Ginger Powder (½ tsp)
Sandwich bread

5 health Benefits:
1. Contains nutrients like calcium, vitamin B-2, vitamin B-12, potassium, and magnesium as it contains Yogurt
2. Good in protein, fats, fatty acids, and also minerals.
3. Great Source of Vitamin C, B6 & Folate.
4.Contains Vitamin A is a fat-soluble vitamin that helps the eyes adjust to light and provides clear, moist eyes.
5. Fiber boosting