lose 2 kgs in 1 week, healthy breakfast ideas, healthy Indian weight loss recipes, easy and healthy hummus recipe, veg sandwich recipe with yogurt to lose weight fast.
Hung curd (100gms)
Bell peppers (fine chopped)
Green Chilli (Fine chopped)
Black pepper (½ tsp)
Salt (½ tsp)
Mayonnaise (1 tsp)
Sesame seeds (1 tsp)
Ginger Powder (½ tsp)
5 health Benefits:
1. Contains nutrients like calcium, vitamin B-2, vitamin B-12, potassium, and magnesium as it contains Yogurt
2. Good in protein, fats, fatty acids, and also minerals.
3. Great Source of Vitamin C, B6 & Folate.
4.Contains Vitamin A is a fat-soluble vitamin that helps the eyes adjust to light and provides clear, moist eyes.
5. Fiber boosting