Weight loss recipe / Oven Roasted Fish and Fruits/How to cook fish in the oven in foil

Weight loss recipe / Oven Roasted Fish and Fruits/How to cook fish in the oven in foil

Ingredients

Fish – 2 Pieces basa
National Fish Fried Masala
Banana-1
cucumber-1
carrot-1
plum-1
Apple-1
Beet-1
Black Salt-2 pich
Tamarind-2 tbsp

Method

-First ,Put fish into tray and sprinkle fish fry masala on both side.
– Pre – heated oven for 10 minutes on 350 c and put fish into for 20 minutes.
-Until ,we will wash our fruit and cut them into small pieces.
-Now , Cut all fruits into small pieces.
– Sprinkle black salt and tamarind water.
-After 20 minutes , lets check fish , it is ready .
– Take out in a bowl or plate.
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