weight loss recipes and ideas(day 2)(breakfast to dinner)


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check out day 2 for weight loss tips and delicious satisfying recipes. remedy for a chocolate attack included!
Disclaimer: The information contained here is intended for educational purposes and is not a substitute for advice, diagnosis or treatment by a licensed physician. please consult your physician before making any major dietary changes.
tuna pizza(for 2): 1 frozen pizza base or fresh pizza base+2 cans tuna+ 1sliced red onion+5 capers big and small+1 garlic+2 anchovies(optional)+1 tbsp olive oil+arugula (rocket)leaves/baby spinach.bake at 220℃ for 8 to 9 min till done. enjoy!