HEALTHY SWEET SMOOTHIE | + Toned Legs

WORKOUT IN DESCRIPTION!
I hope you all are entertained by this! I can’t wait to post more content and share more tips with you all!
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ashlielove

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TWITTER:
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OUTFIT DETAILS:
Sports bra: Lulu
Pants: Lulu

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THE WORKOUT:
Warm Up and Stretch

Superset 1: X4
Single leg Romanian deadlifts X12 each leg
20 sumo-to-narrow squat jumps

Superset 2: X3
10 smith machine hack squats
20 alternating jumping lunges

Superset 3: X3
10 cable pull throughs
Bulgarian split squats X10 each legs

15 Minutes of cardio!