Fight Influenza With Scrambled Eggs & Chicken Recipe| Effective Remedy – Homeveda Remedies

Influenza is a viral infection that affects the respiratory tract.It is a highly contagious disease and can spread through coughs and sneezes of an infected person.

SYMPTOMS

Headaches, fever, chills, fatigue
Weakness, nasal congestion,body ache

FOOD GROUPS

Vitamin C – Fights damaging free radicals and aids in recovery of viral infections
Carrots
Tomatoes
Cabbage
Broccoli
Spinach
Oranges
Berries
Kiwis
Guavas
Papaya
Lemon

Probiotics – Strengthens immune system
Yogurt

Proteins – Produces white blood cells to fight infections
Eggs
Chicken
Fish
Legumes
Nuts

Allicin – Has anti-viral properties & loosens mucus
Ginger
Garlic
Onion

Scrambled Eggs & Chicken dish Recipe:

Heat 1 tsp Oil
Add 1 tsp Green chilli (chopped)
1/2 an onion (chopped)
1/2 a tomato (chopped)
1/2 a carrot (chopped)
2 Eggs (beaten)
1 cup Chicken (boiled, shredded)
Salt to taste
1/4 tsp Turmeric powder
Stir this well, and serve!

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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com