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https://plus.google.com/u/0/+CaveTools Pork steaks are thick cuts of pork that come from the shoulder of the pig. They cook up quickly in any number of ways, letting you get a hearty and delicious meal on the table in a hurry. If you have some pork steaks on hand, you can cook them right on your stove, in your oven, or out on your grill to quickly turn them into a tasty and filling main course. Get more grilling and smoking tips and tricks from: http://www.cavetools.com
Rub pork steaks with salt and pepper and saute them quickly on the stove top. Heat a large skillet over medium-high heat and add a few teaspoons of olive or canola oil to the pan. Sear the steaks in the hot pan, turning so they are browned on both sides. Cook the steaks until they are completely done, which should take about seven minutes per side. Use a meat thermometer to make sure the internal temperature of the pork reaches at least 145 degrees Fahrenheit when done.
Rub the meat, not the pan, with oil and season with salt and pepper. This way you can heat the pan without oil spitting or burning. Preheat a frying pan over medium heat. Add the pork. Cooking the steak on high heat causes it to dry out. Cook the pork until medium – it should be a little pink in the centre. To retain the juices, rest it before slicing across the grain.