Low-Calorie Guilt Free Dinner Recipe for Fast Weight Loss/FitnessBeautyMantra/Prerna Jha

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Low-Calorie Dinner Recipe/Super Fast Weight Loss/चौंक जाएंगे इस रेसिपी का रिजल्ट देख के
In this video, I have shown the recipe for dinner. This recipe has amazing effects on weight management. This weight loss recipe has very low calorie & high protein. This dinner recipe will give you an amazing glowing skin, rich in vitamins.

INGREDIENTS:
1) half capsicum
2) half carrot
3) 1 small size onion
4) 3-4 cloves garlic
5) 1 green chili (optional)
6) 2 medium size tomato
7) one-third TSP garam masala
8) one-fourth TSP cinnamon powder
9) one-third TSP turmeric powder
10) 13 (approximately 1 TBSP) gram peas
11) 30 gram (approximately 3 TBSP) oats
12) 18 gram (approximately 2 TBSP) dry roasted peanuts
13) pink Himalayan salt or sea salt
14) coriander leaves

weight loss dinner recipe part 1

weight loss dinner recipe part 2

weight loss dinner recipe part 3

weight loss dinner recipe part 4

weight loss roti recipe part 1

weight loss roti recipe part 2

pink Himalayan salt
http://amzn.to/2xWgQoV
Oats
http://amzn.to/2jizHYN

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DISCLAIMER: These videos are only intended for the informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by local beauty, diet & health care professionals.

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