★ 白飯魚煎蛋 簡單做法 ★ | Chinese Noodle Fish Omelette Easy Recipe

張媽媽【白飯魚煎蛋】,高鈣有益健康,適合男女老幼!請Like我的Video和訂閱我的頻道呀! 如喜歡的話,請分享給朋友家人。謝謝。

MamaCheung’s “Chinese Noodle Fish Omelette”, a great dish full of protein and calcium. I hope you like it. Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Thank you.

請大家幫幫忙做不同語言的字幕, Please help translate my video into different languages:
http://www.youtube.com/timedtext_cs_panel?c=UCXwdv_B9WPSqOmi5EARYknA&tab=2

跟我聯繫 Connect with me:
Facebook: https://www.facebook.com/mamacheungcooks
Instagram: https://instagram.com/mamacheungcooks/
Blogger: http://mamacheungcooks.blogspot.hk
Twitter: https://twitter.com/mamacheungcooks
Pinterest: https://www.pinterest.com/mamacheung
Tumblr: http://mamacheung.tumblr.com

材料(四人份量)Ingredients (4 people portion)
二百克白飯魚 200g Chinese noodle fish
三隻中型雞蛋 3 medium size eggs
一茶匙粟粉或生粉 1tsp corn starch/potato starch
半茶匙麻油 1/2tsp sesame oil
一茶匙魚露 1tsp fish sauce
一片薑渣出半茶匙薑汁 1/2 tsp ginger juice
半茶匙紹興酒 1/2 tsp Shaoxing wine
六分一茶匙胡椒粉 1/6 tsp ground pepper
四分一茶匙砂糖 1/4tsp sugar
四分一茶匙幼鹽 1/4tsp salt

食譜 Recipe:
https://mamacheungcooks.blogspot.com/2017/09/chinese-noodle-fish-omelette-easy-recipe.html