Slow Cooker Recipe for Weight Loss: Chicken Hot Pot

Low Fat Slow Cooked Chicken Vegetable Hot Pot to serve 4 people.
Ingredients:
4 x chicken breast, 8-10 new potatoes cut small, 2 sticks of celery, one carrot, 2 onions (1 red, 1 brown), 2 cloves of garlic, chicken stock, salt, pepper, rosemary, thyme.

Grilled, skinless chicken breast is a welcome addition to any effective weight-loss meal plan, due to its calorie and protein content. Your overall calorie intake and energy expenditure determine whether or not you’ll be successful in losing weight. Eating chicken breast, without breading or skin, helps you eat fewer calories and even burn extra calories for effective weight loss.

I never add oil to my slow cooker recipes. The ingredients won’t catch as long as there’s enough moisture in the pot. You don’t need fatty meat either, in fact, it’s best to trim the fat off. The dish is still tasty but lighter than if you had used another cooking method. For more information and a blog article about slow cooking, as well as a full list of ingredients and quantities in this recipe, please visit:
http://www.healthylifestyle.recipes/2015/02/slow-cooker-recipes-and-truth-about_18.html

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