Foodie Friday! Veggie Spring Rolls with Nori sheets Vegan Recipe

To make these vegan veggie spring rolls, just water saute your favorite vegetables and then roll them in the nori sheets like you would fold a burrito. So easy and delicious! I used: onion “seasoning blend” that also had celery, red and green bell peppers, 1 T of fresh peeled and diced ginger, a variety of fresh mushrooms, broccoli, carrots, cauliflower, kale, broccoli slaw, and bean sprouts. You can get nori sheets at most grocery stores in the Asian foods section, or order them from or Enjoy!

My name is Heather and I’m from Portland, Oregon. I am eating a plant-based, whole foods, unprocessed diet, with no sugar, oil, flour or alcohol, to take off weight and regain my life. I once weighed over 436 lbs and have released over 300 lbs eating this way and walking for exercise. I call my channel The Butterfly Effect because I believe that all the small choices you make, over time, add up and have a huge effect on your life. I wanted to show people like me who have 100, 150, 200 or more pounds to take off that it can be done and we can do it together. I am far from perfect and have struggled with compulsive eating and been overweight for all of my life, but there is hope for me and there is hope for you too. What can you do, today, to bring you closer to your goals tomorrow? Please consider giving my videos a thumbs up, commenting and subscribing. I would be incredibly grateful for your support on this journey!

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